Nutrition Coaching
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Accountability Coaching
Individual: $300/4 wks
Couples: $350/4 wks
Includes two 1 hour coaching sessions and two 15 minute accountability check ins. These are completed bi-weekly.
Includes access to my signature programs, monthly inbody reading, recipes, meal plans, calories and macros, 20% off supplements, free lab interpretation sessions.
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Maintenance Phase
Individual: $150/4 wks
Couples: $175/4 wks
This is reserved for clients who have first participated in Accountability Coaching and are ready to transition to maintaining their goals and new lifestyle on their own. Includes two 30 minute bi-weekly coaching sessions. A questionnaire is used on our off weeks to maintain focus and accountability.
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Single Session
$175/hour
$75/30 minutes
A la carte sessions for those looking for specific recommendations and wanting to execute the protocol on their own.
*If purchasing lab work and you would like an interpretation of your results a 1 hour session is required.